Evolving with Nita Jain

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Introducing the Spooniverse Directory: A Resource Hub for Patients & Caregivers
A potential solution to healthcare navigation fragmentation
 • 
Nita Jain
How to Have a More Equal Partnership: Gender Roles, Social Conditioning, Cognitive Labor, & Maternal Gatekeeping
Listen now (9 mins) | Kate Mangino discusses gender parity within the household
 • 
Nita Jain
1
9:08
Strategies to Manage Stress & Anxiety
A prescription for resilience, negative visualization, and seeking stillness
 • 
Nita Jain
3
12:12
Better, Faster, Stronger: How Stress Can Fuel Personal Growth and Development
On the comfort crisis, resilience, antifragility, and hormesis
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Nita Jain
3
14:36
Why You Should Worry About the End of Third-Party Cookies
What the "cookiepocalypse" means for creators 🍪
 • 
Nita Jain
7
A Mindset of Indulgence Can Improve Your Metabolic Health
Listen now (13 min) | Psychological beliefs exert profound impacts on the physiological effects of diet, exercise, & medication
 • 
Nita Jain
7
The Insanely Simple Life Hack You Need to Boost Happiness and Creativity
How to reduce mental suffering, tap into the flow state, and live life to the fullest
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Nita Jain
6
11:06
4 Tips to Help You Engage in More Productive Disagreements
#3. When in doubt, spell it out.
 • 
Nita Jain
3
8:29
How to Stay Calm When Triggered
Science-based techniques for emotional self-regulation
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Nita Jain
5
6:54
How to Predict Human Behavior More Effectively
On fundamental attribution error and human nature
 • 
Nita Jain
3
6:45
How to Negotiate Better: The Daylight Saving Time Debate as a Case Study
A story of cakes and clocks
 • 
Nita Jain
6:51
How to Be a Friend to a Friend in Need
Everybody needs someone sometime
 • 
Nita Jain
1
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