3 Comments

The lack of sunshine is a problem. Today, it's six below zero with a brisk wind, and I have a good cup of hot coffee in my hand. When the temperature is reasonable in March or April, I'll get out in the morning and greet the sun. Thank you for this great information, Nita. You've been providing me and many others an education for a while now. We appreciate it.

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For sure, the lack of sun exposure in winter months seems to contribute to autoimmune flares. Thank you for reading and supporting the work all these years. It means so much.

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Does make us think about so called conveniences in our modern life. Added stress will make things worse of course.

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