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Tom Hanratty's avatar

Great article, of course. It took me about two years of veggies and greens to get my microbiome to deal with the fiber in a whole foods plant based diet. I refuse to take any antibiotics for that reason, unless they are absolutely necessary, and that hasn't happened in many years. Thanks for another interesting, informative posting, Nita.

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Tom Hanratty's avatar

The body is such a mystery. Why are your mast cells not behaving themselves? Is there an answer to why one person is spared illness and not another? More philosophy than medicine.

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